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How Massage Therapy Helps Your Back Pain

Back pain is a common ailment that affects millions of people every year. Did you know that massage therapy is one of the best solutions for acute and chronic back pain? At Lifetime Health and Wellness in Broomfield, we provide personalized massage therapy to help our patients find pain relief. Let's look at some of the benefits of massage therapy for back pain.

The Relaxing Effects on the Body

Massage therapy has several relaxing effects on the body, which can be very beneficial when dealing with chronic pain. When your body relaxes, your blood pressure goes down and leads to a reduction in stress hormones, including cortisol (the hormone responsible for stress). Reducing your stress levels with massage therapy can lead to improved mood, more energy, and pain relief.

Reduced Muscle Tension

When your muscles are tight and tense, it can create pressure on the nerves in your spine resulting in back pain. Massage has been proven to reduce this tension by increasing blood flow in the areas around the spine.

Reducing Stress

When you are stuck in bed with back pain, it is easy to become stressed out. Stress can affect the way your body heals and may lead to chronic pain. Massage has been shown to reduce cortisol levels and even decrease anxiety. A relaxed state of mind will help you cope better with back pain.

Contact Lifetime Health and Wellness for Massage Therapy

Massage therapy has been proven to provide pain relief for those experiencing back pain. When you receive a professional massage at Lifetime Health and Wellness, our chiropractors in Broomfield will focus on your trouble areas while applying pressure to activate your body's pressure points. This will stimulate your endorphins and relieve your pain.

We offer customized massages for stress relief, prenatal massage, and even a sports massage to help you achieve better performance while playing sports. If you have any questions about our chiropractic services or massage therapy, contact Lifetime Health and Wellness. Call our team today at (303) 423-4610 or reach us through our website by using our online contact form.

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