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Sports Injury Prevention

Sports Injury Prevention

Whether you are active in sports, either seriously or just on the occasional weekend, you should know that while sports related injuries can seem impossible to avoid, there are some steps you can take to better prevent them. When they do occur, you can also take comfort knowing there is an all natural sports injury treatment that may help you recover faster. We invite you to learn more about how our chiropractor in Broomfield & Westchester at Lifetime Health & Wellness can help.

Sports Injury Prevention

Preventing Sports-Related Neck and Back Injuries

Many sports-related injuries are more preventable when you have the right nutrition and hydration programs in place. It is also very important that muscles are stretched and warmed up before sports activity begins. One of the reasons muscle stretches and warm ups are important because is they prepare the neuromuscular system for activity. While this is a great step in preventing neck and back pain injuries, seeing our chiropractor in Broomfield & Westchester for chiropractic adjustments and massage therapy can add an even better layer of preventative care. Chiropractic adjustments and massage therapy can help ensure the there is proper neuromuscular alignment to improve balance and performance, Massage therapy can help improve blood flow and keep muscles limber. When injuries do occur, however, chiropractic treatment can help.

How Chiropractic Treatment can Help Injuries

Even those who take appropriate care of their bodies can incur sports injuries. When you pull a muscle, strain your neck or back or even suffer tennis elbow, you can find help with sports injury treatment at Lifetime Health and Wellness. Our first goal is to provide relief from pain and discomfort. We then seek to realign your body to help it heal itself. This is accomplished through the natural chiropractic care at Lifetime Health and Wellness. While treatments may begin with chiropractic adjustments, we may also use acupuncture and massage therapy to promote healing. Our sports injury treatment is designed for each individual we see.

Make an Appointment with our Chiropractor in Broomfield & Westchester

For sports injury prevention or sports injury treatment, make an appointment with our chiropractor in Broomfield & Westchester today. Call us at 303.423.4610 to learn more. Our team at Lifetime Health & Wellness has thousands of hours of education beyond that necessary of the already rigorous studies involved in becoming a chiropractor. We are located at 8155 W. 94th Avenue in Broomfield, CO. Stay in the game with Lifetime Health & Wellness.

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